I soon realized that no journey carries one far unless, as it extends into the world around us, it goes an equal distance into the world within one's self.
I've been going to water aerobics for the past seven weeks now, and I really enjoy the class. Tiffany, our instructor is young, fit, has a great shape and is a lot of fun. I try to go early and work a little on my own, either in the pool or on some of the equipment in the PT Department. When I started seven weeks ago just for fun I wanted to see if I could do a pull up using the bar. That night I was only able to do 10 pull-up's before my arms felt like rubber bands. However, tonight I am up to fifty and plan on adding five each time I go, until I am able to do hundred each class. I'm not sure if all this will help my Lunch Lady arms, but I am up to the challenge. After all I might be glad once I start up Mt. Kilimanjaro.